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Category Archives: Medical

Effect of Colorectal Cancer (CRC) on Mental Health

Effect of Colorectal Cancer (CRC) on Mental Health

– Advice for newly diagnosed patients –


Physical illness has a direct impact on mental health like mental disturbance can cause deterioration of physical wellbeing. After the first episode of cancer and recovery, remission is the next big thing to deal with. It can awaken all the fears and doubts sleeping within. This blog is focused on the after-effects of cancer and different ways to combat them.

There are few of the basic steps you can take to maintain mental peace and strength;


First thing is to accept the situation and not go against it. Embrace your fears and doubts and learn to live within the present moment. Look for different support groups and therapy sessions. At present time, many online self-help sessions are also easily available.

Daily meditation and talk to a therapist can help a lot. Moderate exercise is good for mood swings and depressive spells. Making yourself busy in knowing the ways to make your life better is crucial to keep yourself away from despair.


Anything you feed yourself has a huge impact on your physical and mental health. This feeding includes the kind of thoughts you predominantly have on your mind. Our thoughts generate certain hormones production and can invoke a physical response. They control our moods and actions.

Look for New Opportunities

Having a positive mindset and thinking optimistically can make this fight easy. Embracing your new self can help you see new horizons. You will realize the value of life and how precious every single moment is.  Develop the insight and this will help you recognize true friends.

You can become a real companion by using this power of insight by helping many people struggling with the same disease. This is the most appropriate way to keep yourself motivated by listing down all the things you want to experience. Must make a real effort to accomplish those milestones.

Healthy Eating

Feeding yourself more healthy fruits and vegetables instead of binge eating office donuts is a remarkable change. Clearing junk out of your life makes you more disciplined. You take care of people you are meeting with, the places you are visiting because it will have an impact on your health. This is a necessary hack everyone should learn.

Social Media – Be a Source of Motivation

Talking to other patients & fighters and encouraging them has a positive effect on your own resilience. It decreases the feeling of loneliness.

Medical Treatment of Colorectal Cancer (CRC)

For the initial stages, surgery is the main therapy. For late stages, surgery is followed by the chemotherapy and if required, radiotherapy can be added too. Metastatic disease, therapies directed on the liver are employed. These include ablative therapies and embolization techniques.


Colorectal cancer is expected to increase among young patients by 2030. Maintaining healthy thoughts has a good impact on the recovery of all young and old patients. Being a friend of a cancer patient requires a lot of courage and patience. Family members must educate themselves about the disease and the struggles their loved one is going through. Working on mental health is equally important to maintaining physical health.

Impact of colorectal cancer

Impact of Colorectal Cancer on people’s lives


Colorectal Cancer can change the life of person up to 360 degrees. Life of a cancer patient is like a pandemic that is full uncertainty. For a cancer patient, the life crumbles right in front of him, not knowing where it would eventually take him and what would be the end results. With hopelessness looming around, knowing about the risk factors and listening to the stories of other brave warriors fighting the cancer, gives you much-need motivation and a comfort level.

How colorectal cancer affects the lives of patients?

It can cause Embarrassment 

Colorectal cancer is associated with poop, farts, and examination of parts people are not comfortable exposing. So, talking about the symptoms and different interventions can be uncomfortable for many. Breaking the news of cancer in itself is devastating sending patients into the realm of despair and depression.

Depression & Worthlessness

It requires a lot of courage to fight cancer. Chemotherapy can cause loss of hair and decreased immunity putting patients at risk of infections. Frequent hospital follow-ups as well as different therapies can be financially and emotionally straining.

The life of cancer patients is different from normal people living around them. Patients may be normal in one second and maybe rolling with abdominal pain in the very next moment, it’s better to avoid comparison.



Many different factors are responsible for cancer development. A non-avoidable risk factor is a genetic predisposition. Lynch syndrome is one of them. It is characterized by younger-onset colorectal carcinoma.

It is hereditary and the affected gene can be passed to the next generation too. Lynch syndrome is also known as hereditary no polyposis colorectal carcinoma. The earliest feature is a non-cancerous mushroom-like outgrowth in the colon or rectum. These growths later develop into cancers and invade the wall of the colon. In later stages, cancer can spread to distant organs too.


Usually, cancer used to be more common among elder people more than 50 years of age. Now its number is increasing among young individuals too. In genetically affected people, it develops much earlier. According to recent facts and figures, people less than 50 years of age are two times more prone to developing colorectal cancer.

Known case of IBS

Family History of Colorectal Cancer



Early Screening

People with a known family history are at higher risks of developing cancer at an early age so it is recommended to undergo colonoscopies for early detection. Screening starts at 45 years of age. If polyps are present, they can be removed before their conversion into cancerous growths.


Adding lots of vegetables, fruits and grains in a balanced proportion can decrease the chances of developing colorectal carcinoma.

Physical Activity

Physically inactive people are at increased risk of developing cancer. Last but not the least, stop smoking today to save yourself from cancer.


The chances of beating cancer depend on the stage of cancer at the time of diagnosis. Staging means to what extent cancer has invaded the different parts of the bowel wall and surrounding organs.

After complete cure, remissions can occur and that can be a lot of hassle for the patients. Treatment options can vary from patient to patient. The typical route is to go for surgery first and then several chemotherapy sessions.

Palliative treatment is given in case of advanced cancer. It maximizes the chances of survival and provides symptomatic treatment to the patient. This treatment makes life easy and close to normal.



What is colorectal cancer

What is colorectal cancer?

                      No one is ever too young to get colorectal cancer

Colorectal cancer was once common among people over 50 years of age. According to new facts and figures rate of incidence is increasing among people younger than 50. It is not easy to read about the life-threatening disease but knowing about the red flags beforehand may help in early diagnosis. The earlier it is diagnosed the better is the prognosis.

What does colorectal cancer mean?

The colon is the terminal part of the large intestine and rectum connects it to the anus. Cancer that develops in the colon and rectum is called colorectal cancer. It starts in form of polyps. Polyps small abnormal flat bumps or mushroom-like outgrowths. These later evolve into carcinoma. If it diagnosed at the polyposis stage it can be easily treated with the most favorable outcomes.

In advanced stages, cancer can breach the bowel wall and spreads to lymph nodes and other organs like the liver, lungs, and other organs. This blog is determined to educate you more about colorectal cancer to create awareness and cure cancer within a lifetime.

Correlation of colorectal cancer with age

According to some recently done research, colorectal cancer is twice as common in young people. Registered cases of cancer are decreasing in older people. 10% of cases were registered with patients less than 50 years. In young people it is diagnosed at late stages and predominantly affects the distal part of the colon or rectum.

People with a family history of colorectal cancer or genetic predisposition must be screened before 50 years of age.

Learn some statistics 

It is the second leading cause of death in both men and women in the US. It is the third commonest diagnosed cancer.

Average risk in men= 1 in 23 men

Average risk in women= 1 in 28 women can be diagnosed with this cancer.

Ethnicity can also be the contributing factor; colorectal cancer is most commonly diagnosed among African Americans with the highest mortality rate.

When is the time to visit the doctor?

The top five risk factors are:
  1. Old age
  2. Ethnicity
  3. Positive family history
  4. History of inflammatory bowel disease
  5. Genetic disorders (Lynch syndrome)

The commonest symptom of colorectal cancer is that there is NO symptom. Majority of young patients present with no history of any specific signs and symptoms.

If there is any change in bowel habits

If you are experiencing alternate diarrhea and constipation intermittently or constantly you must visit your doctor. You can have the sensation of incomplete emptying after defecation.

If your stool has blood in it

The blood could be fresh, bright red or the stool can be black or brick red.

Have you been experiencing abdominal discomfort? 

In case of abdominal cramps, bloating and abdominal pain with other symptoms, it’s time to see your doctor.

Feeling fatigued with unexplained weight loss

The pet symptom of any cancer is feeling fatigued and tired along with weight loss in the past few months.

If you have a family history of colorectal cancer don’t wait for the symptoms to appear, the earlier you undergo screening for colorectal cancer the better is the outcome.

How to manage the disease and its after-effects?

In the newly diagnosed patient stage of colorectal cancer directs the further interventions.

What is the staging process?

Staging tells us to what extent cancer has spread in the bowel and surrounding areas.

A The only mucosa of the bowel wall is involved
B1 Cancer has spread to the muscular part but the serosa(outermost lining) is not involved
B2 Cancer has spread to serosa.
C1 Muscle wall plus local lymph nodes
C2 Serosa plus local lymph nodes
D Spread to distant organ


For stage A, Surgery is the main treatment option.

For stages B, C, and D, surgery with chemotherapy is preferable.

In stage D interventional radiological techniques are also applied.

After diagnosis, you can ask your doctor different questions like

  • What is the stage of cancer and what is the best treatment option for this stage?
  • You can ask about the side effects of chemotherapy.
  • You can get information about the local cancer support groups.
  • How much your work life will get affected by this treatment?
  • Will it affect the fertility rate if you are of childbearing age?
  • How many follow-ups and hospital visits are required?
Colorectal cancer and its psychological effects 

Getting to know that you are suffering from cancer is disturbing news. You may feel your life is coming to an end and you don’t understand a thing. After denial and anger, you may feel depressed.

It is better to talk to family members and seek help for depression. Know that it’s normal to feel this way but you have to take care of yourself by engaging in daily exercise, meditation, and mindful practices. Musical therapies are also present.


Colorectal cancer diagnosis can change life 360 degrees. Through this blog, determined to make this overwhelming process a lot better. Different questions you can ask and the decision to choose the best treatment option can be made easier with different guidelines provided here.


Benfits of fasting

Benefits of Fasting for Overall Health.

Benefits of Fasting:

Fasting carries enormous health benefits. It can work wonders for human health. Nearly all the body organs and systems are benefited from it. Fasting is a powerful weight-loss tool. It improves brain functions, creates new proteins, accelerates ketone body formation. Slow aging, repair tissue, reduces inflammation, improves liver and heart functions, reduces insulin resistance. Reduce symptoms of multiple sclerosis, reduce LDL level, help in the repair of tissue, and increase Human Growth Hormone level.


“Fasting and its effects on human health” subjected to enormous research during recent years. The comforts, luxury, and ease of modern lifestyle turned us into couch potatoes. As the proverb goes,” everything comes at a price”, so our lifestyle, which has cost us our very precious commodity, our health. Modern humans are fighting with obesity, diabetes, metabolic diseases, and other countless ailments that were unheard of in the past. The human body never designed to be fed with calories rich diet three times a day. With snacks in between and with little or no physical activity.

In Detail:

Misuse and carelessness towards our natural tendencies and devastating effects on our overall health. As result hypertension, obesity, diabetes, elevated triglycerides, muscle lethargy and a slew of other diseases attack us at a very early age and we have to live with regular medication intake and speedy aging. Ramadan Fasting a gift from Allah, that overhauls, maintain, and repairs our body tissue. To negate a few of the negatives effects of a sedentary lifestyle.

Benefits of Fasting:

Ramadan Fasting immensely beneficial for our overall health. Here we explain some benefits of fasting.

  • Fasting prompts weight loss. How? Liver stores glucose as a preferential form of energy before turning to burn body fats. Research shows that it takes nearly 10 hours to deplete liver stores of energy and turning to the use of body fat.
  • People who fast regularly may experience less brain damage in case of stroke. As they are better capable to resist oxygen and energy deprivation.
  • Fasting carries robust-disease-modifying benefits esp in case of chronic diseases like obesity. Diabetes, cancer, bowel diseases, and neurodegenerative brain diseases.
  • It found that fasting improves health indicators and can slow or even reverse aging and disease processes.
  • Human studies of fasting found that independent of weight loss. improvement in disease indicators such as insulin resistance. Blood fat abnormality, hypertension, and inflammation are seen.
  • The patient of multiple sclerosis experience marked a reduction in symptoms just after two months of regular fasting.
  • More about the benefits of fasting:
  • Fasting can prompt recovery from injuries.
  • During fasting, a new protein is formed. Cells obtain protein from nonessential sources, break them down into amino acids, and these amino acids used to build new proteins. Then After Iftar, a lot of new proteins formed in the brain and elsewhere.
  • During fasting, fats used for energy, giving rise to the production of ketones. These ketones are known to influence many molecules and proteins involved in various health functions and aging.
  • A very wonderful benefit of fasting its effect on the Human Growth Hormone. HGH can skyrocket during fasting ( some research claims as much as 5 fold increase is observed).

In short, there are a lot of Benefits of Fasting and a very powerful mechanism. That reduces inflammation, protects from heart disease, reduces LDL, slows down aging. Prevents cancer, and promotes the growth of new nerve cells in the brain.

Fasting unparalleled and it has no alternative. So

Keep Fasting, Stay Healthy.

Organ Donation in Islam

Organ Donation in Islam, Is Organ Donations Permissible?

Is Organ Donations Permissible?

Organ donation in general and deceased organ donation, in particular, is a very sensitive topic in Muslim societies. Utter a word about it, and you open a Pandora box of arguments and disagreements Organ Donation in Islam. Most of us are contemporary Muslims, and with only superficial and knowledge about our Deen. Would immediately declare also organ donations as unislamic.

Islam is a complete code of life and it can offer a solution to every problem. The pillars of Sharia, Quran, Sunnah, Ijtihad, Qayas, and Ijma allow Muslim scholars. To find answers to any question that arises at any time according to Islamic jurisprudence. Organ donation is one such contemporary question. Organ donation is a new medical procedure so does Islam lacks any defining guidelines, not at all. Unfortunately, organ donation is considered as unislamic and unethical by many Pakistanis. That is the reason that very few Pakistanis volunteer for organ donation and the country consequently faces severe organ shortage. What is Islamic guidance? let’s have a look without any further ado.

Organ Donation in Islam

Nearly all Islamic scholars unanimously agree upon the topic of living organ donation. According to prominent Islamic Scholars Islam not only permits but also encourages living organ donation if it is used to save lives and no harm is intended to the donor. Most agree that living donations carry enormous rewards and an act of Islamic brotherhood.

Deceased organ donation is the most misinterpreted topic among many Muslim countries. Some consider it unIslamic/unethical, others term it straight as dishonoring/mutilation of dead bodies. Islam believes in saving lives and removing the hardships, of other Muslim brethren. so how on earth can we term organ donation against Islam?. The world Muslim League (WML leading body of international Islamic scholars), permitted and encouraged organ donation both living and deceased since 1985. Prominent scholars from all over the world are of the view that organ donation is permissible in Islam. Recently Sindh Institute of Urology has arranged a seminar, on this topic with the collaboration of the UK Muslim Board. where the attending Islamic Ulema expressed their views about the permissibility of organ donation according to Sharia.

– Detailed Insights

All Islamic countries, that have organ transplant facilities permit and encourage organ donation. Deceased organ donation is by no means mutilation or dishonoring the dead body. It is a proper surgical procedure where a dead body is kept intact and is permissible according to Sharia law. Islamic scholars all over the world agree that organ donation after death and post mortem procedure to find the cause of death is not against the teaching of Islam.

Organ donation is saving lives, a selfless act that carries enormous Ajar and is the highest form of Sadaq e Jaria. Due to misconception and very few people volunteer as organ donors in Pakistan. Even practicing Muslims have doubts in their mind and don’t venture into this arena. We need to change this and we need to save lives. lives of those patients who die every year in this country and waiting for organ donations.

Clear your doubts about organ donations. for further guidelines also feel free to contact us.

Dr. Faisal Dar (Pakistan Kidney and Liver Institute, Lahore)

Call us at: 0341–0543883, 042-111 117 554


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